Deep Tissue Massage is more focused and incorporates direct pressure and friction to assess deeper connective tissue or muscles, tendons, ligaments and fascia and aims to release chronic patterns of tension. This can be both corrective and therapeutic as it loosens muscle tissue, releases toxins and improves both blood and oxygen circulation through the muscles.
Deep tissue massage normally focuses on a particular body part, where Swedish massage is typically a full body massage including arms legs back and neck. A combination of the two is also available with deep work were requested.
Some soreness can be expected with deep tissue massage secondary to the release of toxins into the body. Rest, stretching and good hydration is suggested the day of and the day following a session.
Per Hour: $65 |
