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| Southern Maine Physical Therapy now offers 7-8 week sessions of pilates classes. |
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NEW! 2010 Pilates Class - 8 Week Spring Class Announced!
Mar. 4 - Apr. 22, 2010 |
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| About Stacy: |
Stacy Darkis was a medical assistant for 25 years and after experiencing Pilates in a private setting, she soon realized how she would be able to help others begin their journey to better health through Pilates Fitness. So began her quest to become fully certified to properly instruct others how to discover their own body awareness and muscle control through Pilates. Stacy respects each individual's unique needs and provides private Pilates Fitness instruction as well as group classes. Stacy is a Power Pilates classically trained instructor and fitness teacher. She completed the Pink Ribbon Program in 2009 and is a certified breast cancer post-rehab exercise specialist. She opened a certified pilates center in 2007, "Studio 59 Pilates Fitness, LLC".
Achievements: Power Pilates certificate received 09/29/07, Penn Foster diploma in Fitness & Nutrition received 04/20/07, Zumba Instructor certificate received 10/04/08, Pink Ribbon Program Certification 9/26/09. |
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8 weeks for $96
Please call 799-9700 to register.
Space is limited. |
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Thursdays: Mar. 4 - Apr. 22, 2010
6:00 PM |
Pilates Classes are held at our South Portland location:
449 Cottage Rd, South Portland. Cross the Casco Bay Bridge into South Portland and go through the light staying straight on Broadway Ave. Turn right at the second light onto Cottage Rd. Southern Maine Physical Therapy is 8/10 of a mile on the right. |
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